.mqrh-shell{--deep:#113c2c;--ink:#163529;--quiet:#62776c;--line:#dfe7df;--canvas:#f7f9f5;max-width:1120px;margin:24px auto 64px;color:var(--ink);font-family:Inter,ui-sans-serif,-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;line-height:1.55;padding:0 18px}
.mqrh-shell *{box-sizing:border-box}.mqrh-brand{display:flex;gap:10px;align-items:center;border-bottom:1px solid var(--line);padding:12px 0 24px;font-weight:750;letter-spacing:.15em}.mqrh-brand img{width:42px;height:42px;border-radius:9px;object-fit:cover}.mqrh-brand small{display:block;font-size:8px;color:var(--quiet);letter-spacing:.17em}.mqrh-brand a{margin-left:auto;font-weight:600;letter-spacing:0;color:var(--deep);font-size:13px}.mqrh-hero{padding:56px 0 24px}.mqrh-kicker,.mqrh-sectionlabel{font-size:11px!important;letter-spacing:.13em;font-weight:800;color:#477a5d}.mqrh-hero h1{font-size:clamp(36px,5vw,58px);line-height:1.08;letter-spacing:-.05em;color:var(--deep);margin:12px 0 15px}.mqrh-hero p:last-child{font-size:16px;color:var(--quiet);max-width:700px}.mqrh-form{display:grid;grid-template-columns:1fr 1.15fr .6fr auto;gap:12px;background:var(--canvas);padding:18px;border:1px solid var(--line);border-radius:18px;align-items:end}.mqrh-form label,.mqrh-response label{display:flex;flex-direction:column;gap:8px;color:var(--quiet);font-size:12px;font-weight:700}.mqrh-form input,.mqrh-form select,.mqrh-response textarea{background:white;width:100%;border:1px solid #cedbd2;border-radius:9px;min-height:45px;padding:10px 12px;color:var(--deep);font:inherit;font-size:14px}.mqrh-form button,.mqrh-save button{border:0;background:var(--deep);color:white;border-radius:9px;padding:12px 20px;cursor:pointer;font:inherit;font-size:14px;font-weight:700;min-height:45px}.mqrh-session{border:1px solid var(--line);border-radius:18px;padding:clamp(20px,4vw,40px);margin-top:25px;background:white}.mqrh-head{display:flex;justify-content:space-between;align-items:start;gap:20px}.mqrh-head h2{font-size:clamp(26px,3vw,36px);letter-spacing:-.035em;line-height:1.13;margin:8px 0 22px;color:var(--deep)}.mqrh-chip{font-size:11px;padding:7px 10px;background:#e6f0e8;border-radius:30px;white-space:nowrap;color:#326047}.mqrh-sectionlabel{margin-top:20px}.mqrh-session blockquote{font-size:clamp(19px,2.5vw,25px);letter-spacing:-.02em;font-weight:620;border-left:3px solid #33795a;padding:7px 0 7px 22px;margin:14px 0 28px;color:var(--ink)}.mqrh-criteria{padding:18px 22px;background:#f1f5ef;border-radius:12px}.mqrh-criteria summary{font-weight:700;cursor:pointer;color:#276447}.mqrh-criteria li{padding:3px 0}.mqrh-response{margin-top:30px}.mqrh-response textarea{min-height:155px;margin-top:10px;font-weight:400;resize:vertical}.mqrh-save{display:flex;align-items:center;justify-content:space-between;gap:15px;margin:12px 0}.mqrh-save span,.mqrh-disclosure,.mqrh-footer small{font-size:12px;color:var(--quiet)}.mqrh-success{color:#17663d;background:#e7f4e8;padding:13px;border-radius:8px}.mqrh-recent{margin:20px 0;border:1px solid var(--line);padding:18px;border-radius:12px}.mqrh-note{padding:12px;border-top:1px solid var(--line);font-size:13px}.mqrh-note p{white-space:pre-wrap}.mqrh-footer{padding:28px 0;display:flex;flex-direction:column;gap:5px}.mqrh-footer a{font-weight:700;color:#236549}.mqrh-empty{padding:30px;margin:20px 0;border:1px dashed #9db1a5;border-radius:14px}.mqrh-auth{max-width:650px;margin:50px auto;padding:25px;background:#f4f8f4}
@media(max-width:900px){.mqrh-form{grid-template-columns:1fr 1fr}.mqrh-form button{grid-column:1/-1}.mqrh-head{flex-wrap:wrap}}@media(max-width:620px){.mqrh-form{grid-template-columns:1fr}.mqrh-form button{grid-column:auto}.mqrh-brand{flex-wrap:wrap}.mqrh-brand a{margin-left:0;flex-basis:100%}.mqrh-save{align-items:stretch;flex-direction:column}.mqrh-shell{padding:0 12px}.mqrh-hero{padding-top:28px}}
/* v1.1 — full-width professional learning workspace (only contextual rehearsal). */
.mqrh-shell{
 --deep:#143d2c;--ink:#163529;--quiet:#61786b;--line:#dce6dd;--canvas:#f4f7f3;
 position:relative;left:50%;transform:translateX(-50%);
 width:min(1540px,calc(100vw - 64px));max-width:none;
 padding:0;margin:20px 0 64px;line-height:1.55;
 font-family:Inter,ui-sans-serif,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;
}
.mqrh-shell a{color:#1a6246}.mqrh-shell button,.mqrh-shell a,.mqrh-shell summary,.mqrh-shell input,.mqrh-shell textarea,.mqrh-shell select{transition:box-shadow .15s,border-color .15s,background-color .15s}
.mqrh-shell :is(a,button,summary,input,select,textarea):focus-visible{outline:3px solid #7cbba0;outline-offset:3px}
.mqrh-brand{padding:12px 2px 18px;letter-spacing:.11em}.mqrh-brand img{width:44px;height:44px}.mqrh-brand a{font-size:13px}
.mqrh-hero{display:grid;grid-template-columns:minmax(0,1fr) minmax(230px,400px);align-items:end;gap:42px;padding:42px 0 26px}
.mqrh-hero h1{font-size:clamp(38px,3.7vw,60px);letter-spacing:-.045em;line-height:1.06;max-width:940px;margin:9px 0}
.mqrh-hero>p:last-child{font-size:15px;line-height:1.65;max-width:430px;margin:0 0 8px}
.mqrh-form{grid-template-columns:minmax(180px,1fr) minmax(250px,1.55fr) minmax(140px,.66fr) auto;background:#f7f9f6;border-radius:14px;padding:20px;gap:14px}
.mqrh-form button,.mqrh-save button{background:#164632;border-radius:9px}.mqrh-form button:hover,.mqrh-save button:hover{background:#226747}
.mqrh-session{border-radius:18px;padding:28px 32px 20px;margin-top:20px;box-shadow:0 12px 48px rgba(9,43,26,.04)}
.mqrh-head{align-items:center;border-bottom:1px solid var(--line);margin-bottom:24px;padding-bottom:12px}
.mqrh-head h2{font-size:clamp(26px,2.35vw,37px);margin:4px 0 10px}.mqrh-chip{background:#ecf4ed;border:1px solid #d4e6d8;padding:8px 12px}
.mqrh-workspace{display:grid;grid-template-columns:minmax(0,1.3fr) minmax(360px,1fr);gap:34px;align-items:start}
.mqrh-primary{min-width:0}.mqrh-question{background:#f5f8f4;border:1px solid #e3ebe3;border-radius:12px;padding:24px 26px}.mqrh-question .mqrh-sectionlabel{margin:0 0 16px}
.mqrh-session .mqrh-question blockquote{margin:0;color:var(--ink);border-left:4px solid #317d58;padding:2px 0 2px 22px;font-size:clamp(20px,2vw,27px);font-weight:640;line-height:1.47;letter-spacing:-.027em}
.mqrh-response-box{padding:25px 0 0}.mqrh-section-heading{display:flex;justify-content:space-between;align-items:baseline;gap:14px}.mqrh-section-heading .mqrh-sectionlabel{margin:0}.mqrh-section-heading h3{font-size:24px;letter-spacing:-.035em;margin:4px 0 12px;color:#183c2d}.mqrh-smallnote{font-size:12px;color:#547464}
.mqrh-response{margin-top:6px}.mqrh-response label{font-size:13px;color:#405b4c}.mqrh-response textarea{min-height:240px;line-height:1.6;font-size:15px;padding:16px;border-radius:10px;background:white;border-color:#c9dccc}.mqrh-save{margin:16px 0 0}.mqrh-save span{font-size:12px}
.mqrh-insights{border-left:1px solid var(--line);padding-left:30px;min-width:0}.mqrh-insights-head{margin-bottom:22px}.mqrh-insights-head .mqrh-sectionlabel{margin:0}.mqrh-insights-head h3{font-size:26px;letter-spacing:-.04em;margin:3px 0 8px;color:#123928}.mqrh-insights-head p:last-child{font-size:14px;color:#657d6e;margin:0;line-height:1.6}
.mqrh-support{border:1px solid #dce7df;background:#fff;border-radius:12px;margin-bottom:12px;overflow:hidden;padding:0}.mqrh-support summary{display:flex;align-items:center;gap:12px;cursor:pointer;padding:16px 19px;font-size:15px;color:#173c2b;font-weight:700;list-style:none}.mqrh-support summary::-webkit-details-marker{display:none}.mqrh-support summary span{font-size:11px;color:#3c8461;background:#edf4ed;border-radius:100px;width:32px;height:32px;display:grid;place-items:center;font-weight:800;flex:none}.mqrh-support summary i{margin-left:auto;font-size:22px;font-style:normal;color:#66967a}.mqrh-support[open] summary i{transform:rotate(45deg)}
.mqrh-support-body{padding:3px 22px 21px;border-top:1px solid #edf0ed;color:#445b4d;font-size:14px;line-height:1.7}.mqrh-support-body p{margin:12px 0}.mqrh-support-body h4{font-size:14px;font-weight:760;color:#163b2b;margin:18px 0 4px}.mqrh-support-body h4+p{margin-top:0}.mqrh-support-body ul{padding-left:22px;margin:14px 0 0}.mqrh-support-body li{padding:4px 0}.mqrh-disclaimer{padding:12px 13px;background:#f4f8f2;border-radius:7px;font-size:12px;color:#51725e}.mqrh-ref{border-top:1px solid #e5ebe6;padding-top:13px;font-size:12px}.mqrh-ref a{overflow-wrap:anywhere;text-decoration:underline;text-underline-offset:3px}
.mqrh-noanswer{border:1px solid #dce7df;padding:16px 20px;border-radius:12px;font-size:14px;color:#315441;margin-bottom:12px}.mqrh-noanswer p{margin-bottom:0}.mqrh-method{padding:18px 20px;border-radius:12px;background:#f4f7f3;font-size:13px;color:#50695b;line-height:1.65}.mqrh-method strong{color:#1c4a34}.mqrh-method p{margin:6px 0 0}
.mqrh-disclosure{font-size:12px;max-width:970px;margin:26px 0 0;padding-top:16px;border-top:1px solid var(--line)}.mqrh-recent{padding:20px 25px}.mqrh-footer{padding:28px 0}
/* Hide duplicate theme-generated page title where the theme provides an entry header. */
body:has(.mqrh-shell) :is(.entry-header > .entry-title,.wp-block-post-title){display:none}
@media(max-width:1080px){
 .mqrh-shell{width:calc(100vw - 40px)}
 .mqrh-hero{grid-template-columns:1fr;gap:6px;padding-top:25px}
 .mqrh-hero>p:last-child{max-width:710px}
 .mqrh-form{grid-template-columns:1fr 1.35fr .7fr}.mqrh-form button{grid-column:1/-1}
 .mqrh-workspace{grid-template-columns:minmax(0,1fr);gap:25px}
 .mqrh-insights{border-left:0;border-top:1px solid var(--line);padding:26px 0 0}
 .mqrh-session{padding:24px}
}
@media(max-width:680px){
 .mqrh-shell{width:calc(100vw - 26px);margin-top:8px;margin-bottom:35px}
 .mqrh-brand{gap:9px;padding:8px 0 14px}.mqrh-brand img{width:40px;height:40px}.mqrh-brand a{font-size:12px}
 .mqrh-hero{padding:25px 0 20px}.mqrh-hero h1{font-size:clamp(33px,10vw,44px);line-height:1.08}
 .mqrh-hero>p:last-child{font-size:13px}
 .mqrh-form{grid-template-columns:1fr;gap:12px;padding:14px;border-radius:12px}.mqrh-form button{grid-column:auto}
 .mqrh-session{padding:17px 15px 20px;border-radius:13px;margin-top:15px}
 .mqrh-head{gap:8px;align-items:flex-start}.mqrh-head h2{font-size:26px;line-height:1.16}.mqrh-chip{font-size:10px;white-space:normal}
 .mqrh-question{padding:18px 16px}.mqrh-session .mqrh-question blockquote{font-size:20px;padding-left:15px;line-height:1.46}
 .mqrh-insights-head h3{font-size:23px}
 .mqrh-section-heading{align-items:flex-start}.mqrh-section-heading h3{font-size:23px}
 .mqrh-response textarea{min-height:205px}
 .mqrh-save{flex-direction:column;align-items:stretch}
 .mqrh-support summary{padding:14px 13px;font-size:14px}.mqrh-support-body{padding:4px 15px 17px}
 .mqrh-footer{gap:10px}
}
@media(prefers-reduced-motion:reduce){.mqrh-shell :is(a,button,summary,input,select,textarea){transition:none}}
/* The hero stays sequential at every viewport; no accidental auto-placement. */
.mqrh-hero{display:block;padding:43px 0 29px}
.mqrh-hero h1{max-width:1120px;margin:10px 0 16px}
.mqrh-hero>p:last-child{max-width:860px;margin:0}
@media(max-width:1080px){.mqrh-hero{padding:30px 0 24px}}
@media(max-width:680px){.mqrh-hero{padding:25px 0 20px}}
/* v1.2 — full page template removes the theme-constrained/clipped container. */
.mqrh-page-template{display:block!important;width:100%!important;max-width:none!important;min-width:0!important;overflow:visible!important;clear:both!important;background:#f8faf7;padding:34px 0 70px;box-sizing:border-box}
.mqrh-page-template .mqrh-shell{position:static!important;left:auto!important;right:auto!important;transform:none!important;float:none!important;display:block!important;width:calc(100% - 72px)!important;max-width:1512px!important;margin:0 auto!important;padding:0!important;box-sizing:border-box!important}
/* When template interception is unavailable, use safe contained layout instead of a fragile viewport transform. */
body:not(:has(.mqrh-page-template)) .mqrh-shell{position:static!important;left:auto!important;transform:none!important;width:100%!important;max-width:100%!important;margin:0 auto 60px!important;padding:0 16px!important}
.mqrh-page-template .mqrh-hero{display:grid;grid-template-columns:minmax(0,1.8fr) minmax(260px,.65fr);gap:44px;align-items:end;padding:42px 0 28px}
.mqrh-page-template .mqrh-hero h1{font-size:clamp(40px,3.7vw,64px);margin:8px 0 4px}
.mqrh-page-template .mqrh-hero>p:last-child{max-width:385px;margin-bottom:4px;font-size:15px;line-height:1.6}
.mqrh-page-template .mqrh-form{display:grid!important;grid-template-columns:minmax(0,1.15fr) minmax(0,1.4fr) minmax(140px,.56fr) auto;align-items:end;gap:16px;padding:23px 24px;background:#f1f5f0}
.mqrh-page-template .mqrh-form label{min-width:0;position:relative;color:#284939;font-size:13px;gap:7px}
.mqrh-form .mqrh-field-note{font-weight:400;display:block;color:#728577;font-size:11px}
.mqrh-form .mqrh-form-note{font-size:11px;color:#6d8072;font-weight:400;line-height:1.4;min-height:18px}
.mqrh-page-template .mqrh-form input,.mqrh-page-template .mqrh-form select{max-width:100%!important;height:50px;font-size:15px}
.mqrh-page-template .mqrh-form button{height:50px;white-space:nowrap;padding:12px 20px}
.mqrh-completions{position:absolute;top:calc(100% - 14px);left:0;right:0;z-index:1000;max-height:310px;overflow-y:auto;border:1px solid #bacdbd;background:#fff;box-shadow:0 16px 35px rgba(19,61,40,.15);border-radius:10px;padding:6px}
.mqrh-completions[hidden]{display:none!important}
.mqrh-completions button{display:block!important;width:100%!important;height:auto!important;min-height:43px!important;background:#fff!important;color:#173e2b!important;text-align:left!important;padding:9px 12px!important;border:0!important;border-radius:6px!important;white-space:normal!important;cursor:pointer!important;font-size:13px!important}
.mqrh-completions button:hover,.mqrh-completions button:focus-visible{background:#e9f2eb!important;color:#0f3c2b!important}
.mqrh-completions button span{display:block;font-size:11px;font-weight:400;color:#6d8174;margin-top:3px}
.mqrh-page-template .mqrh-session{border:1px solid #dce6dd;background:#fff;box-shadow:0 12px 30px rgba(21,60,38,.035)}
.mqrh-page-template .mqrh-workspace{grid-template-columns:minmax(0,1.15fr) minmax(0,.92fr);gap:36px}
.mqrh-page-template .mqrh-primary,.mqrh-page-template .mqrh-insights{min-width:0}
.mqrh-page-template .mqrh-insights{padding-left:35px}
.mqrh-page-template :is(h1,h2,h3,h4,blockquote,p){overflow-wrap:break-word}
@media(max-width:1050px){
 .mqrh-page-template .mqrh-shell{width:calc(100% - 44px)!important}
 .mqrh-page-template .mqrh-hero{grid-template-columns:1fr;gap:6px}
 .mqrh-page-template .mqrh-hero>p:last-child{max-width:760px}
 .mqrh-page-template .mqrh-form{grid-template-columns:1fr 1.15fr}
 .mqrh-page-template .mqrh-form button{grid-column:1/-1}
 .mqrh-page-template .mqrh-workspace{grid-template-columns:1fr;gap:28px}
 .mqrh-page-template .mqrh-insights{padding:26px 0 0;border-left:0;border-top:1px solid #dce6dd}
}
@media(max-width:640px){
 .mqrh-page-template{padding:14px 0 45px}
 .mqrh-page-template .mqrh-shell{width:calc(100% - 28px)!important}
 .mqrh-page-template .mqrh-hero{padding:26px 0 24px}
 .mqrh-page-template .mqrh-hero h1{font-size:clamp(34px,10vw,44px)}
 .mqrh-page-template .mqrh-form{grid-template-columns:1fr;padding:16px;gap:14px}
 .mqrh-page-template .mqrh-form button{grid-column:auto}
 .mqrh-page-template .mqrh-session{padding:18px 15px}
 .mqrh-page-template .mqrh-head{flex-direction:column;align-items:start}
 .mqrh-page-template .mqrh-support summary{line-height:1.35}
}

.mqrh-page-template .mqrh-topic-quick-wrap{grid-column:1/-1;padding-top:8px;margin-top:0;border-top:1px solid #dfe8df;display:flex;align-items:center;gap:16px;flex-wrap:wrap}
.mqrh-topic-quick-wrap>span{font-size:10px;letter-spacing:.12em;font-weight:850;color:#53816a;white-space:nowrap}
.mqrh-topic-quick{display:flex;gap:8px;flex-wrap:wrap}
.mqrh-page-template .mqrh-topic-quick button.mqrh-topic-chip{background:white!important;border:1px solid #d0e0d2!important;color:#285741!important;font-size:12px!important;min-height:33px!important;height:auto!important;padding:6px 11px!important;border-radius:20px!important;font-weight:600!important;white-space:normal!important}
.mqrh-page-template .mqrh-topic-quick button.mqrh-topic-chip:hover{background:#e2efe5!important;border-color:#80a890!important}
@media(max-width:640px){.mqrh-page-template .mqrh-topic-quick-wrap{gap:9px}.mqrh-topic-quick{gap:7px}}